Its in the Huffingtonpost about the psychology of trying to help someone to stop smoking.
Well the answer is in the question. Why would I want to stop you smoking?
In other words Hypnotherapy supports and encourages and even inspires you to do something you want to do and if that is to stop smoking then with a bit of luck you might stop. But it’s a free country and so if you want to smoke…by my guest.
A hypnotherapist is not in the business of making you do something you don’t want to do.
If you want to stop smoking then the hypnotherapist fans the little flame of your desire to quit and builds that desire to as high as you can possible go. But it is your flame and your choice.
Try stopping smoking with me in Harley St Central London.
Here is a link to my Hypnotherapy In London site.
Well the simple answer is that it doesn’t take a magic trick to stop smoking as millions have stopped by deciding to quit and sticking to that decision.
A Hypnosis session usually involves talking and hypnosis. Motivating you to stop is very important and so ‘getting your ahead’ around the idea that stopping smoking is good for you, that you can do it and that life will be fine without smoking is very important.
Smoking has hypnotised you into thinking that you need fags to feel good ,relax and generally deal with life. This is not true and you only think it because you have been hooked onto a drug that promises way more than it can deliver.
Hypnosis is not sleep. It’s more like a deep day dream where you are encouraged to think and feel about the positive things you do want in your life and seeks to ‘re -program’ your thinking. However this is not as wacky as it seems. See it as more of a clear out of the old and bringing in the new.
Pop into central London for a stop smoking hypnotherapy session .
I have been working as a hypnotherapist for 10 years now and have found that many people have successfully
stopped smoking using a mixture of hypnotherapy and talking.
It takes some effort usually but sometimes clients just put the whole smoking thing behind them and walk out of my office an ex-smoker…result.
If you are curious how hypnotherapy helps a person to stop smoking, give me a buzz or drop me a line. You are most welcome and you might just stop smoking.
So many people have quit smoking. Watch this intro to how I use hypnotherapy to help you stop smoking.
Over the years as a hypnotherapist, stopping smoking is one the most common regular sessions that I do.
The session is 90 minutes and with talking and hypnosis it is very possible that you could use a hypnotherapy to stop smoking.
Or watch on Youtube Hypnotherapy to Stop Smoking
So you live in or near London and you thing I’m ready to quit but how do I stop smoking.
You search the web and find loads of people promising instant fixes.
But what about stopping smoking? Where do you go to get help?
Well some use nicotine patches and other NRT products. But what about not putting nicotine into your system and just toughing it out?
Well simply deciding to stop is a popular method and we all know someone who has done just that.
And it’s true that if you really want to stop smoking that you stand a much better chance than ‘trying’ to stop which sounds a bit half hearted all ready.
A lot of people consider using hypnotherapy to stop smoking. It is not a magic cure, just a more concentrated version of what happens in normal life when a person want sto quit.
If you need to know about how hypnotherapy and hypnosis could really help you to stop smoking, try calling or emailing by clicking on the link.
If you live in London or can travel in to town do consider coming in to Harley St.
Here is a link to my site..do ask me for more info etc. and best of luck.