Claustrophobia can surface in many different situations. Lifts,trains,crowded spaces or really any place where you start thinking…can I get out of here?
If claustrophobia is a problem for you do consider coming into London for some hypnotherapy.
Find out more from my website Hypnotherapy in London by clicking here
London is a busy place and many have fears and anxieties about going on tubes and trains and buses.
If you suffer from the fear and anxiety that often comes with having to travel by train or bus. Do let me know, maybe some hypnosis in my Harley St London clinic might help.
Try the Hypnotherapy in London site.
Or to watch on Youtube Hypnotherapy for fear of trains and buses
This is a big one judging my web stats. Try this introduction to how I use Hypnotherapy in my London office to help calm the fear of being sick.
Building your confidence that you can go out without planning or avoiding can make a big difference.
Do let me know if you want more info on how hypnotherapy could help you with your fear or phobia of being sick.
Here is my website.
Or watch on Youtube Fear of being sick
Over the years I have noticed that the fear of being sick has nearly always being the most clicked on page on my website.
Its not a fear that you hear much about but it must be very common judging from the interest.
Fear of being sick is one of the main panic attack symptoms where you think something rather nasty will happen or is happening, but it rarely does happen.
The old fear of the fear is here.
In fact any bodily function can be felt to be nearly happening. Blushing, sweating, heart and breathing problems, needing to pee, or poo,fainting, the list goes on. And any of these potential symptoms feed into the fear of the fear loop.
A mixture of CBT and Hypnotherapy is a good therapy intervention for these fears where the client is invited to imagine being calm and in control.
Give me a ring or email me if you have questions about any of this.
Here is my contact page.