Being out of control of your anger can really undermine how you deal with people. Getting the balance right between assertiveness and blowing your top can be a very useful tool at work and home.
Controlling your anger helps to feel that you are not at the mercy of your emotions and can lead to a greater feeling of control generally in your life.
Contact the Hypnotherapy In London site for my contact details.
Or watch on Youtube Anger Management
Confidence to do what has got to be the first question a hypnotherapist has for the client. What does confidence mean to the client,what do they want to do with the confidence when they get it. These are important questions.
Changing the negative mindsets and ‘self talk’ is part of the process of building confidence as well as getting the encouragement of talking though your plans hopes and dreams with another person who is not a close friend or relative.
Getting comfortable with yourself and letting go of the fear of being arrogant or too strident is also an important part of feeling more confident.
Try the Hypnotherapy in London site for more info.
Or watch on Youtube Hypnotherapy to build confidence
In this video clip I run through some of the main questions and confusions about hypnotherapy.
Stage hypnosis..is it real is a popular question. Also the question of control and side effects make some clients doubtful about hypnosis. The fact that hypnosis is based on the imagination and relaxation with suggestion is something that can take some time getting used to after having seen the TV hypnotist do his showy magical finger clicking stunts.
Do ring me or email for any other questions.
Here is my site Hypnotherapy in London click here
Or try Youtube Questions about Hypnotherapy
Hypnotherapy for a fear of flying or flying phobia is a popular use of a hypnotherapist.
If you have a flying phobia and are curious if hypnotherapy might help, do get in touch. I work in Harley St in the West End of London.
Try my website by clicking here.
Or watch on Youtube Flying Phobia Cure
The main question that many clients have for the therapist is,will it work and what is the success rate?
In other words, what guarantee is there that your money and time will be well spent.
Let me answer that though the medium of video.
A level of service is the only genuine guarantee that a therapist can offer. Expectation of success is an important part of getting results but ultimately the power resides with the client as to how the therapy concludes. It may sound like excuses but its the truth.
Success rates are often published by therapists. These have to be taken with a big dose of salts. Any therapist’s personal success rate cannot be compared with clinical trial effectiveness due to the massive difference in the way the evidence is collected and treated. This is the reason it is considered unprofessional to publish one’s own ‘success rate’ because it cannot be properly compared to any other therapist or clinical trial in an accurate way.
The best safeguard for the client is to get a good sense of the therapist before starting therapy, to ask all those awkward questions and to have a clear sense what you are entering into. To ask about therapy methods,number of sessions and aftercare are all important issues to address before shelling out cash.
Find out more about hypnotherapy in London from my website.
Or watch on Youtube
Going up tall buildings as part of your job on maybe on holiday can haunt a person.
Find out how hypnotherapy in London could help you to feel more in control so that you deal with your fear.
The fear of anxiety that you might do something weird or feel funny when you are up high is common.
Hypnotherapy seeks to give you the idea that you and not your surroundings dictate how you feel.
Try the Hypnotherapy in London site and contact me about your fear of heights.
Or watch on Youtube Fear of Heights
Relationships can really suffer when there is excessive jealousy making everyone uptight.
Rebuilding trust and a sense of security and fun in a relationship takes a bit of work but is possible.
Using CBT techniques in this area is often helpful. Finding out what demands are being made and then finding more strength internally is often the path to success.
Find out more if you like.
Hypnotherapy in London click here
Or to watch on Youtube Help with Jealousy