Well the simple answer is that it doesn’t take a magic trick to stop smoking as millions have stopped by deciding to quit and sticking to that decision.
A Hypnosis session usually involves talking and hypnosis. Motivating you to stop is very important and so ‘getting your ahead’ around the idea that stopping smoking is good for you, that you can do it and that life will be fine without smoking is very important.
Smoking has hypnotised you into thinking that you need fags to feel good ,relax and generally deal with life. This is not true and you only think it because you have been hooked onto a drug that promises way more than it can deliver.
Hypnosis is not sleep. It’s more like a deep day dream where you are encouraged to think and feel about the positive things you do want in your life and seeks to ‘re -program’ your thinking. However this is not as wacky as it seems. See it as more of a clear out of the old and bringing in the new.
Pop into central London for a stop smoking hypnotherapy session .