Misophonia, the panic and anger reaction to sounds

Misophonia is a newly discovered disorder which makes sufferers react to sounds with anger.

Strong negative emotions are induced by certain sounds sending the Misophonia patient into a spin of unwanted feelings and panic attack symptoms and a full “flight or flight” response.

Scientists have discovered that they can trace the way the brain responds to sounds and monitor the route through the brain using MRI scanning. Plotting the direct link between the input of sounds through to the resulting emotional responses. Due to these brain imaging techniques it appears that the brains of Misophonia sufferers are ‘hard wired’ in such a way as to produce the symptoms.

I would be curious to know what makes scientists think that this wiring is ‘hard wired’. If a psychological reaction can be traced through the brain, is that evidence of hard wiring? Cannot all emotions, fears, panics, have a neurological explanation? Would not any emotional response to any trigger, light up the MRI screen in a similar way?

Maybe these MRI scans are supporting scientists in an inaccurate mood of fatalism in how emotional responses occur in a person. Creating the title Misophonia makes the condition ‘genuine’, the scans are ‘evidence of a physical basis’ for the problem and patients are no longer laughed at by their GPs.

What happened to the concept of Neuroplasticity, the ability of the brain to be adaptable? Neurogenesis, the ability to create new neural pathways has been a big feature of neuroscience for the last 20 years.

Neuroplasticity has given much hope to therapists because it supports the patient in their quest for change and development. The old hard wired model of the brain has roots, not only in ideas about the brain, but in Freudian ideology. Freud contended that childhood or even infancy is the time where your future is decided, that your brain (your psychology) is fixed from that early time.

The discovery of how the brain adapts through life, Neurogenesis, gives hope where there was once a fatalism.

My suspicion is that because brain imaging can trace a brain response from a trigger such as sound to an emotion such as anger, scientists are saying that it is a done deal. Look, there is the link on the screen, those links are how things are, no cure.

What about those that suffer from panic attacks? Surely similar brain pathways can be traced. It is well documented that panic attacks are curable, that whatever pathway had been set up in the brain can indeed by re-routed to produce calmer responses. Those that suffer from phobias would have a well defined neurological pathway. Many phobias and panic responses can be treated successfully.

Interestingly researchers have found that the condition worsened in response to cognitive behavioural therapy in one patient.

But surely, if you can talk it up, you can talk it down.

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The Dreaded “What If” or Living in the future…negatively

How much time do we spend thinking about the future? Christmas is coming, plans are being made, holidays booked…or dreaded!

For the person suffering with anxiety the future is a place filled with awful events that they are convinced are going to happen. The mind has already mapped out the future and it’s not looking good.

Part of effective therapy is to wean the fearful client off the habit of the dreaded ‘what if’, the mindset that bullies you into trying to avoid all those things that might happen.

People are not stupid. They are aware of what could or might or even probably happen in the future and whatever you say as a therapist cannot change that fact. The ‘what if’ thoughts are possibilities and not facts. Dragging the client away from their habit of mistaking facts with possibilities can be a big task.

Ready to think differently about the future? Why not? It hasn’t happened yet…so you can think what you like!

Social Anxiety Treated With Hypnotherapy In London

It’s not much fun if you have Social Anxiety and live in London. But help is on hand.

Hypnotherapy can help you by giving you the tools to be calm and relaxed.

The combination of CBT and Hypnotherapy has been proved to be very effective in treating Social Anxiety, so go and give it a try.

Do give me a call at my Harley St office or email with any questions.

Hypnotherapy In London Link

Hypnotherapy In London For A Fear Of Heights

Going up tall buildings as part of your job on maybe on holiday can haunt a person.

Find out how hypnotherapy in London could help you to feel more in control so that you deal with your fear.

The fear of anxiety that you might do something weird or feel funny when you are up high is common.

Hypnotherapy seeks to give you the idea that you and not your surroundings dictate how you feel.

Try the Hypnotherapy in London site and contact me about your fear of heights.

Click here.

Or watch on Youtube Fear of Heights

Hypnotherapy In London For A Fear Of Tube Trains And Buses

London is a busy place and many have fears and anxieties about going on tubes and trains and buses.

If you suffer from the fear and anxiety that often comes with having to travel by train or bus. Do let me know, maybe some hypnosis in my Harley St London clinic might help.

Try the Hypnotherapy in London site.

Click Here

Or to watch on Youtube Hypnotherapy for fear of trains and buses

Hypnotherapy For Panic Attacks And Social Phobia

Panic attacks can really inhibit where you go and what you do. Watch my into on how I use hypnotherapy to beat the fear of panic attacks so that you can build your confidence in going out.

Hypnotherapy is used to help calm things down so that you feel you have more control of what your body and mind is doing.

Give me a call if you fancy a session or two in central London.

Try this link

Or watch on Youtube Panic Attacks and Social Phobia