Confidence to do what has got to be the first question a hypnotherapist has for the client. What does confidence mean to the client,what do they want to do with the confidence when they get it. These are important questions.
Changing the negative mindsets and ‘self talk’ is part of the process of building confidence as well as getting the encouragement of talking though your plans hopes and dreams with another person who is not a close friend or relative.
Getting comfortable with yourself and letting go of the fear of being arrogant or too strident is also an important part of feeling more confident.
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