CBT helping those with Depression

This report talked about today on the BBC website shows how CBT helps a good half of patients compared with those using drug treatment alone.

It also cautions that half didnt get better so maybe a combination of therapies and interventions might work for those that dont click with CBT alone.

I am a believer in the main principles behind CBT which suggest clients look at the way they are reacting to events and people and link those reactions to their beliefs about themselves and the world. 

 

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